Category Archives: Home Remedies




-Put a tiny bit of toothpaste into a small cup,
mix in one teaspoon baking soda plus one
teaspoon of hydrogen peroxide, and half a
teaspoon water.
Thoroughly mix then brush your teeth for two minutes. Remember to
do it once a week until you have reached the results you want. Once
your teeth are good and white, limit yourself to using the whitening treatment once every
month or two
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Ivory Soap helps with Restless Leg Syndr

Ivory Soap helps with Restless Leg Syndrome!

Craziest thing I ever heard.. but my leg cramps were SO BAD I was willing to try anything… OMG I even took it camping this summer.. works GREAT!

I have heard of so many people with Restless Leg Syndrome and on different medications for it.. Just put under your sheets!!!
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Worth a shot right?

Worth a shot right?

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15 Home Remedies For Insomnia

1. Cucumber Peels
Use cucumber peels to massage on the soles of your feet. Employ before bedtime.

2. Castor Oil
Massaging the soles with castor oil, before going to sleep, will cure the problem of insomnia.

3. Herbal Oils
Before sleeping, massage your scalp with herbal oils like hibiscus oil or Brahmi. It will help in inducing the sound sleep.

4. Onion
Consume raw onion in dinner. Else, extract the juice of roasted onion. Drink it, before going to bed.

5. Banana
Take banana slices and stuff ½ tsp of cumin (jeera) powder in it. Eat it every evening.

6. Lettuce Seeds
Boil 1 tsp lettuce seeds in ½ litre water. Continue boiling till it reduces to 1/3rd. Drink this infusion 3-4 times a day. It is one of the helpful home remedies for insomnia.

7. Honey
Add 2 tsp of honey in a glass of lukewarm water. It is an effective treatment for insomnia.

8. Warm Milk
Mix a pinch of cinnamon powder and some honey in a glass of warm milk. Drink it before going to bed. It will help you to sleep better at night.

9. Nutmeg Powder
Before sleeping, consume a spoonful of nutmeg powder. It will induce a good sleep.

10. Poppy Seeds
Put some poppy seeds in water. Let them immersed for the whole night. Extract the thick milk, by grinding them. Extract the milk from coconut. Mix both the milks in equal quantities. Drink before going to sleep. It will alleviate the sleeplessness.

11. Aniseed
Add 1 tsp of aniseed in ½ litres of water. Heat it for 15-20 minutes. Then, strain the mixture. Drink when it is hot. For improving the taste, you can add honey or milk. Drink it at bedtime.

12. Coriander Juice
Extract coriander juice. You can also include more and more parsley and coriander in your diet.

13. Papaya or Gooseberry Juice
Before going to bed, drink papaya or gooseberry (amla) juice.

14. Curd
To cure insomnia, eat three cups of curd daily

15. Water Therapy
Take a bath with lukewarm water for 20-25 minutes, just before getting into bed. It will calm your nerves and equalize the blood circulation. Pat yourself dry. You will definitely get a sound sleep.

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Tick Repellant


Repellent for Pets
For pets, add 1 cup of water to a spray bottle, followed by 2 cups of distilled white vinegar. Ticks hate the smell and taste of vinegar, and will be easily be repelled by this ingredient alone. Then, add two spoonfuls of vegetable or almond oil, which both contain sulfur (another natural tick repellent).

To make a repellent that will also deter fleas, mix in a few spoonfuls of lemon juice, citrus oil, or peppermint oil, which will all repel ticks and fleas while also creating a scented repellent. Spray onto the pet’s dry coat, staying away from sensitive areas including eyes, nose, mouth, and genitals. When outdoors for an extended period, spray this solution on two to three times per day.

When pets are outdoors generally to use the restroom only, spray the solution onto the animal’s coat once per day. A simple homemade repellent can be made with a few inexpensive household ingredients.
In a spray bottle, mix 2 cups of distilled white vinegar and 1 cup of water.

To make a scented solution so you do not smell like bitter vinegar all day, add 20 drops of your favorite essential oil or bath oil. Eucalyptus oil is a calm, soothing scent that also works as a tick repellent, while peppermint and citrus oils give off a strong crisp scent that also repel ticks. After mixing the solution, spray onto clothing, skin, and hair before going outdoors. Reapply every four hours to keep ticks at bay, and examine the skin and hair when returning home to make sure no ticks are on the body.

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Winter Sore Throat Tea


Winter Sore Throat “Tea”

Make sure you have some of this ready… great recipe for sore throats and chest colds

Makes about 2 cups
2 lemons thoroughly cleaned and sliced
2 piece of ginger about inch thick sliced into thin pieces
Honey (about 1 cup-maybe more)

In a 12-16 oz. jar combine lemon slices and sliced ginger. Pour honey (organic is best) over it slowly. This may take a little time to let the honey sink down and around the lemon and ginger slices. Make sure when the honey has filled in all the voids, there is enough to cover the top of the lemon slices. Close jar and put it in the fridge, it will form into a “jelly”. To serve: Spoon jelly into mug and pour boiling water over it. Store in fridge 2-3 months.

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