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Chicken Tortilla Soup

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Heather’s Chicken Tortilla Soup

4 cans of corn
2 cans of chicken
1 tbsp. of olive oil
2 tsp. chili powder
1/2 cup diced onions
4 cups of water
2 tbsp. of chicken base
1 can of stewed tomatoes or salsa

Garnish
shredded cheese
tortilla chips

I put in a medium skillet the olive oil , onions and chili powder until the onions are tender. The I added everything else and covered on Medium until it boiled then reduced heat and simmered it for 15 minutes. I put in a bowl and sprinkled shredded cheese and crushed tortilla chips. You can serve with bread if you want.

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Chicken and Green Beans with Almonds

Chicken and Green Beans with Almonds

CHICKEN AND GREEN BEANS WITH ALMONDS
Ingredients:
1 TBS bacon fat or olive oil
4 oz chicken breast cute into bite size pieces
3/4 c (85g) frozen green beans
1/3 c almonds
1 clove of garlic minced
salt and pepper to taste
In a pan on medium heat heat oil and add chicken and season with salt and pepper cook for a minute add almonds and green beans cook until green beans are cooked through and almonds are starting to brown. Add garlic and any extra seasoning cook for one more minute.
** Note I found this brand of green beans at Walmart they are organic, hand picked and hand packaged. They are the only frozen green beans that taste like they were picked fresh off the plant**
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